Never Judge a Person By What You See on the Outside

I just love this video for many reasons; it showcases just how good some people are—and also shows that you can’t ever judge a person by what you see on the outside. Take a look…

Valerie LatonaAbout Valerie Latona
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older.