Nothing is impossible!

Fortune cookie with Nothing is Impossible fortune

So important to remember: you can do anything you set your mind to!

I just love this picture: It reminds me that anything is possible—if we just set our minds to it. Sure, it’s easy to be daunted by the challenge before us (e.g. getting our butt out of the house to do a run or go to the gym; lose the weight—for good; finally start living the life we want to live [instead of the one others create for us]…the list goes on).

But visualize the success you want to have, every day, and that success can be yours. NOTHING IS IMPOSSIBLE!

Valerie LatonaAbout Valerie Latona
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older.