Valerie Latona - Staying Slim, Sculpted & Sane, www.valerielatona.com
I have this quote pasted up at home...
I love this saying: it’s so simple but so true. We can’t always control what happens to us in life, but we can control our response and what we make of it. It puts us in the driver’s seat—and forces us to stop complaining or blaming others for where we are today.
Just wanted to share…
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older. [Read More…]
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