A powerful video, a powerful message…
It Only Takes a Girl
January 3, 2012 Leave a Comment
Written by: Valerie Latona on Tuesday, January 3rd, 2012
Valerie Latona - Staying Slim, Sculpted & Sane, www.valerielatona.com
A LITTLE ABOUT VALERIE
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older. [Read More…]
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