- From the Pages of Canada’s Globe and Mail
I was recently interviewed by Leah Eichler, Globe and Mail journalist, for a story on digital overload. It was fun and interesting looking at the habits we build over time and how I manange my […] - Career Lessons for the Next Generation
I recently have been working with a number of young women, one as my summer intern, and all of them curious to know what I thought were important lessons for them as they embarked on their own […] - Magical and EmotionalTransformations
Every year in August, the largest blogger conference takes place in the US. BlogHer, the largest network of bloggers have their two and half day conference where bloggers from all over come to […] - This One Made Me LOL…Really
I have recently started to play with Tweeter, not knowing what I would find and how it would entertain or educate me. I have to tell you that in the last 48 hours, I’ve been entertained,I […] - A Day in My New York
I have always been an adventure seeker and it is no surprise for those who know me, know and understand that my life path was inevitably going to take me to a big city one day from my small town […] - Born to Run…Born to Live
There’s an annual beach dinner dance at this club where I belong just outside of the city. They have been doing this for the last 3 years and the entertainment has been consistent. A […] - More...
Valerie Latona - Staying Slim, Sculpted & Sane, www.valerielatona.com
A LITTLE ABOUT VALERIE
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older. [Read More…]
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