What You Need to Know About Sugar

Sugar is a drug; the more you eat, the more you become addicted to eating more of it. This important video shows how pervasive sugar is in our diets today.

Who else needs to see this? Share it now.
Facebook0Twitter0Pinterest0LinkedIn0Google+0Email

Valerie LatonaAbout Valerie Latona
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older.