Here I am again, revisiting my ALL-TIME LOW of 201. Just 2 pounds away from ONEderland! Last time I made it to this point something went terribly wrong and the scale went in the worst direction and got stuck there. But I am here again, because I have NOT given up and I have NOT given in. I am still fighting because I aim to WIN.
Just 2 more pounds to ONEderland. 2. More. Pounds. Then I NEVER want to see a 2 as the first number in my weight again. I am going to get to buy my new outfit from Athleta when I get to 199 and it will get there.
My plateau-hitting downer led to some research and some insights. As a family we try to be pretty active. But time to step it up a notch.
Saturday, we paddled the Chautauqua Lake outlet for 3 hours. Sunday, we biked the Allegany River Trail for about 1½ hours. All of us as a family.
It would seem that a few things have helped break through my plateau: Persistence, continuing to learn more about nutrition, high intensity shorter duration workouts, and more activity!
Almost to ONEderland!