A powerful video, a powerful message…
Valerie Latona - Staying Slim, Sculpted & Sane, www.valerielatona.com
A powerful video, a powerful message…
About Valerie Latona
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older.
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older. [Read More…]
A stress-busting guided imagery video that's really great. Take time to listen to the voice of this expert (Belleruth Naparstek), and you'll be instantly relaxed!
Copyright © 2013 · Valerie Latona