A must read: why we should app…

mother hugging a babyA must read: why we should appreciate what we have. The Worst Has Happened: Life After the Death of My Children http://t.co/ldnlsxC

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Valerie LatonaAbout Valerie Latona
As the former editor in chief of Shape (the active lifestyle magazine) for 5 years, I personally spoke with a lot of women (thousands over the years, from around the nation) and what I found is this: it's not easy to stay healthy, to get (and stay) fit, and to stem the weight gain tide (and even the tide of disease) that inevitably happens to us as we get older.