Super Foods: Do They Need to be Exotic?

How tart cherries, green tea, and other so-called "super foods" can help boost your performance — and your health...

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8 Best Cities for Cylists

Did your city make this top cycling list? Click here to find out...

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Eat Brownies (and Still Lose Weight)

Why indulging—in moderation—is necessary for any diet...

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Why I am still OBSESSED with SoulCycle

...and why this fitness craze isn't going away anytime soon.

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Get Married For a Healthier Heart?

New research explains why getting hitched is good for the heart...

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