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Why you should be adding seeds to your diet, starting today.

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Why I See a Midwife (No, I’m Not Pregnant)

Midwives are a good option for women. Here's why...

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How Much Are You Really Paying for that New iPhone?

It may be much more than you think (or are being told)...a must read.

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Super Foods: Do They Need to be Exotic?

How tart cherries, green tea, and other so-called "super foods" can help boost your performance — and your health...

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8 Best Cities for Cylists

Did your city make this top cycling list? Click here to find out...

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